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Plant-Based Travel in Japan – Preparation
Japan is not as friendly to vegans and vegetarians, compared to other developed countries. Despite that, we never went hungry! I’m sharing my experience as a vegan visiting Japan + what I’ve learnt in my 28 days trip, and the places where we had incredible food! Notes: Veg*n is a shortened, inclusive term to refer […]
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Tempeh Rendang (Low FODMAP, gluten-free)
Rendang has been in the news quite a bit. While Malay food lovers worldwide were going “Alamak!” over this, it made me crave for some spicy, coconut-y protein goodness! Since April is IBS Awareness Month, I decided to make a low FODMAP version of this local favourite. FODMAP stands for: –Fermentable i.e. Foods that are […]
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Singapore Rice Noodles (Sin Chew Bee Hoon) – Low FODMAP, Allium-Free
April is IBS Awareness Month. IBS stands for Irritable Bowel Syndrome, a digestive disorder that has no known cure yet as the causes are complex. But, it can be managed well with lifestyle changes. Some of my long-time readers will know that I have had IBS for the past 15 years, and it is one of […]
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VEGAN KAYA RECIPE VIDEO
My kaya recipe, which was posted 3 years back, turned out to be the most popular recipe! We Southeast Asians really love our velvety smooth and coconut-y sweet breakfast spread, and we want it vegan too! I’ve decided to put out a video since kaya is quite complex to make. It is easier to follow if […]
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Slow Cooked Soy Sauce Beans & Nuts
Oil-free, tasty, full of spice and umami. This easy and protein-rich recipe is a food prep staple. It’s easy to make and keeps well in the fridge. If you have problems digesting beans, don’t worry – read on for our nutritionist’s advice. This recipe was inspired by my mother’s signature slow-cooked tofu. Firm tofu pieces […]
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Tom Yum Spaghetti with Pan-Fried Tofu
A Christmas dinner idea that just walked into my mind when I was clearing out opened coconut milk one Friday. This straightforward East & West fusion recipe is hearty, tangy and spicy, topped with silky pan-fried tofu, a balanced main course idea for your Christmas dinner. You can get packs of tom yum set spices […]
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Three Easy & Fast Tempeh Recipes – No Marination Needed
Since the market near my house has cheap and fresh tempeh, it’s a staple in my diet. Tempeh is fermented whole soybeans in a block – it’s easier to digest, with higher protein and fibre than tofu. In Singapore you can get tempeh cheaply (few cents to $1+) from heartland supermarkets and wet markets usually […]
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Kimchi jjigae
Korean food is extremely popular now due to the Kpop wave. Any type of Asian cuisine that’s mercilessly spicy will definitely appeal to Singaporeans! Boneless Kitchen is our go-to for vegan Korean food made without alliums. Sadly Boneless is too far for me, so when cravings hit, here’s a rather straightforward recipe for a comforting, […]